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How Did Spending Quality Time Together on Christmas Make You Feel?

Dec 25, 2024
1 min read

After spending quality time with family and loved ones this Christmas, how did you feel?

  • Joyful & Energized

  • Connected & Supported

  • Grateful & Reflective

  • Relaxed & Content

You can vote for more than one answer.


Take a moment to reflect on the time spent with loved ones this Christmas. Whether it ws a quiet day or a full family gathering, I would love to hear how it made you feel! Your responses will help highlight the emotional benefits of quality time during the holiday season.


Others can not see your responses. I will provide my perspective on the poll in more depth next month.


Did you feel?


Joyful & Energized-did you feel full of happiness and love, did it recharge your spirit.

Connected & Suported, did it strengthen your bonds with family and friends, and it felt emotionally supported.

Grateful & Reflective-Do you feel thankful for the moments shared and appreciated the time spent together.

Relaxed & Conent- Was it peaceful, and did you feel at ease with everyone around you.

Inspired & Hopeful-did you feel motivated and optimistic about the year ahead.

Finally, Exhausted but Happy-Perhaps your day was a whirlwind of activity, busy and full, but you would not have it any other way!


Please join in on the fun!

 
 

Dr. Adwoa Family & Child Health Psychology 

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Dr. Yolanda Adwoa provides clinical services as an intern through Arise Counseling Center under the supervision of Dr. Kaj Deborah Kayij-Wint, PhD, LMFT, an AAMFT-approved supervisor. Services are available via secure telehealth in Virginia.

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Consultation services provided separately under Dr. Adwoa's doctoral credentials and do not constitute a therapeutic relationship.​

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If you are experiencing a mental health crisis, please call or text 988.

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© 2026 Dr. Yolanda Adwoa, PhD. All rights reserved.

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 Psychology Today Verified Provider

Psychology Today-Arise Counseling Center

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