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From the Kitchen to Well-Being (E-Book)

$18.95Price
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This book is available for pre-order and scheduled for release in the summer of 2026! Orders will be fulfilled upon publication. Availability through third-party retailers may vary.

What does it mean for a mother to be well — not only physically, but psychologically?

 

And how does her inner life quietly shape the health and emotional climate of her home?

 

From the Kitchen to Well-Being is a psychologically grounded exploration of motherhood, faith, and family life. Drawing on Dr. Adwoa's nationwide psychological research, this book examines how everyday food experiences, caregiving demands, and meaning-making shape maternal well-being — and, in turn, the health of the whole family.

 

It also speaks honestly to what it feels like when something is missing — and offers a path back, rooted in faith, family, and a renewed sense of purpose.

 

Food is more than food.™

 

Blending research with compassionate insight, this book offers a clear and grounded lens on how mothers' inner worlds shape the homes they create — for themselves, their marriages, and their children.

 

Product Details
Format: E-Book | Status: Forthcoming | Releasing Fall 2026 | Availability: Pre-Order

 

Pre-Order Information
By placing a pre-order, you are reserving your copy ahead of publication. Orders will be fulfilled upon release. You will receive email updates regarding publication progress and delivery timelines.

 

Orders placed through this site are fulfilled directly by the author.

    Dr. Adwoa Family Health Psychology & Wellness

    Supervised Psychotherapy services provided by Dr. Yolanda Adwoa are forthcoming through Arise Counseling Center under the clinical supervision of Dr. Kaj Deborah Kayij-Wint, PhD, LMFT, AAMFT Approved Supervisor. Services will be available via secure telehealth in Virginia and North Carolina.

    Consultation services are provided separately under Dr. Adwoa's doctoral credentials and do not constitute a therapeutic relationship.

    If you are experiencing a mental health crisis please call or text 988.

    © 2026 Dr. Yolanda Adwoa, PhD. All rights reserved.

     Psychology Today Verified Provider

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